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![Top Velocity Med Ball Drills Explained! [3X Med Ball Throws] - YouTube](https://i.ytimg.com/vi/dtdEJpI0bc4/maxresdefault.jpg "Top Velocity Med Ball Drills Explained! [3X Med Ball Throws] - YouTube")
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Medicine ball training is a great way for motocross athletes to develop explosive power so that they can handle the bike more quickly and efficiently.... | By MXFitness.com | Facebook
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