Baby colic is when an otherwise healthy newborn has episodes of fussiness and high-pitched crying for more than three hours a day, for more than three days a week, for more than three weeks. Colic is most common in infants of six weeks of age. The episodes are predictable and usually happen in the evening. It typically goes away by six months of age.

Doctors haven’t been able to determined the cause for colic. Some theories state that colic might be caused due to gastrointestinal discomfort, food allergies or an early onset of migraine, but the definite cause is still unknown.

A colicky baby can cause parents’ stress, depression and frustration. It is a stressful time for the entire household.

There are no determined treatments for colic. However, certain remedies are useful to pacify babies and also offer some relief to the caregivers.

Some common remedies you can try are-


Even though intestinal cramping has been ruled out as a cause for baby colic, excessive crying also cause the baby to swallow more air. Gently rub your baby’s back after feedings for proper burping to release swallowed air.

2. Swaddling

Swaddling helps infants feel comforted and dimmed lights reduce visual stimulation. Swaddling your baby and placing him or her in a darkened room has a calming effect.

3. White Noise

Place your baby near a low constant soothing white noise. White noises such as vacuum noise or dryer noise calm babies.

If you do not own any such appliances, then you can get a white noise machine, which is readily available.

4. Chiropractic Care

The birthing experience is traumatic for babies. A chiropractor can use expert techniques to soothe the baby. You can easily consult a chiropractor and learn more about chiropractic care for babies.  

5. Holding

Sometimes simply holding the baby can be quite effective and make them feel comforted.

6. Movement

Place you baby in a swing or a vibrator chair. If you can, then try and take the baby out for a drive. The vibrations and movements have a calming effect on babies.

7. Probiotics

You can consult your pediatrician regarding probiotics to treat baby colic. Some evidence support certain probiotics but there is no assurity of it being effective.  

Having a colicky baby can make parents severely exhausted and stressed. Here are some tips for parents, to help them keep their health in check as well-

  • Take turns : Figure out a schedule with your partner and take turns taking care of the baby. The burden of the colic should never fall on just one parent. You will get through this, together.
  • Sleep when your baby does : Since colic episodes usually occur during the evening, it means you will face continuous sleepless nights. So sync your sleeping schedule with your baby’s. Even a good two hour nap will help you push through these difficult days.
  • Help from friends and family : Don’t shy away from reaching out to your friends and family for help. It is a struggle to keep up with a colicky baby and the support of your friends and family will help you navigate through this.
  • It will be over soon : Commonly colic goes away by six months of age. That period of time will be hard, but you need to keep reminding yourself that it will not last forever.
  • Ask for help : If you feel like you are under severe and uncontrollable stress, anxiety and depression, then get professional help. You can get counselling and medication, which has been proven to be effective.
  • Eat wel :. Dealing with a colicky baby demands physical and mental strength. Take a proper nutritious diet and try to incorporate some sort of exercise.
  • Don’t blame yourself : A colicky baby is no one’s fault. So do not blame yourself or anyone else for it. This in no way undermines your parenting skills. Be kind to yourself.

Taking care of a colicky baby is difficult, exhausting and frustrating. But stay strong, as this too shall pass.

There are several treatment options available for glaucoma in the medical industry. If detected in the early stages, glaucoma can be treated with pills, eye drops, laser surgery and traditional surgical treatment. These treatment options can prevent the irreversible loss of vision caused by glaucoma. For many of the treatment options of glaucoma to be successful and effective, it is important that the disease is detected in the early stages.

The selective laser trabeculoplasty also is known as  SLT glaucoma surgery, is an in-office laser procedure that has been in use since 1995 for the treatment of glaucoma. Slt glaucoma treatment uses a laser to reduce the pressure that causes glaucoma in patients. Slt treatment has a success rate of 80% and it is known to reduce the pressure by 20% to 30%. Research has also found out that slt treatment is similar in its outcome to the best glaucoma treating eye drops and its effect lasts from three to five years. This treatment can also be repeated when the effect is fading away.

There are many misconceptions, doubts and rumours regarding slt eye surgery that is still doing the rounds, even though it has been in use for more than 20 years. Here is a clarification on some of the common myths surrounding slt glaucoma treatment.

  1. Does SLT work?

As per experts, the important thing to note about slt treatment for glaucoma is that it is effective in treating glaucoma when it is used for treating glaucoma in its early stages. So if a patient has been diagnosed with glaucoma within a few weeks or months, then slt will show great results. However, if you’re choosing slt in a later stage for the treatment of glaucoma or want to avoid surgery and are planning to opt for slt, then it might not show the best results for you. If you choose slt eye surgery, then it has a better outcome when performed in the early stages of glaucoma.

  1. Does medical insurance cover slt?

Yes, Medicare and some levels of medical insurance will cover slt because it is an FDA recognised treatment for glaucoma. So it’s important for patients to understand that the myth that medical insurance will not pay for slt eye treatment is false.

  1. Once you get slt you have to repeat it every few years?

The fact that slt can be repeated doesn’t necessarily mean that it has to be repeated every few years. Slt treatment lasts for several years and if there is a need, it can be repeated to continue the effect for several more years. Slt is only repeated when the effect of the first treatment starts to fade, which only happens after three to four years of the first slt treatment.

  1. SLT is for acute glaucoma?

This is not true at all. In fact, slt is best suited for early stages of glaucoma. The success rate of glaucoma treatment has increases when it’s been used for patients diagnosed with glaucoma in the early stages.


Instead of believing rumours and misconceptions about slt treatment for glaucoma, you should visit your ophthalmologist and get all the details about whether the treatment will be suitable for your glaucoma condition or not. There is a lot of medical research to support or refute rumours about any illness, so always do your research and speak to a medical professional before making a decision regarding the treatment option that you want to pursue.

Some people never trust that almighty cleanse package will work when they decide to give it a try. Never be like these doubting Thomases. You have reviews in the internet of people who have used the packages and seen results. These products work. You are free however, to seek expert advice before you commit to any of the packages. Still, you can just try but if you notice they do not work, the guarantee is your security. You can pick the remaining capsules and take them back to where you bought them and get your money back.

The package of almighty cleanse will be very helpful to you in a number of ways. You will regain lost energy, eliminate waste, drop weight faster and even end bloating. Doesn’t this sound appealing to you? Yes, the results are as appealing as the packages themselves and you can be sure that it will work for you.

There are also recipes that can work as colon cleanse. These recipes help those who have constipation problems avoid the risks that can come with use of laxatives and enemas. They are ideal constipation and IBS solutions that you can trust today. These recipes are available in the internet for free.

In most areas today, the internet plays a big role. In this field of optimal health the same internet can help you as well. You can get the recipes and you can also get some expert advice all for free. Why not look at this as an opportunity to improve your life and health?

We have become a sort of immune to numerous health products daily thronging our newspapers and screens. We are sure that these are going to be nothing but useless products that boast hoards pf promises without substantial entity in them. However, it is not so with every product. The product that is creating headlines in recent years is Hoodia Gordonii! And to be frank, it is definitely not something to be ignored!

If you are dealing with a tough time cutting on your daily meals to achieve a good physique, this is the time! Grab the opportunity to purchase Hoodia Gordonii Pills that assure you of less appetite once you start. Well, it is definitely mandatory to take the sufficient dosage as advised by your health professional to derive adequate benefits.

It is said, that once you start with the Hoodia Diet Pills, you start feeling satisfied with your food even after a few morsels thus creating gaps between the meals, a principle that leads to significant weight reduction. You can combine your diet, exercise regime and these pills satisfactorily to achieve a dream figure!
Moreover, dream figure is not just for show! It brings along with it many more health promises that everyone cherishes! That’s why you can be mentally and physically relaxed with the use of Hoodia Diet Pills. Start feeling the fullness with Hoodia!

it might help men with existing heart disease


When it comes to men with coronary artery disease, there may be no such thing as lowering total blood cholesterol levels too far. A study in the current issue of the journal Circulation found that the arteries in male patients with a cholesterol level as low as 155 milligrams per deciliter_a figure many Americans would envy_benefited from cholesterol-lowering medication as much as those with higher levels.

For perspective, the National Cholesterol Education Program’s guidelines for adults recommend that heart disease patients aim for a cholesterol level of about 160 mg/dl. For adults without heart disease, anything below 200 mg/dl is considered desirable. While some research has raised questions about the safety of very low cholesterol levels, no danger has been proved.

The new report fuels an ongoing debate about how aggressively to treat heart disease patients whose cholesterol is already fairly low. Dutch scientists studied 885 men under age 70 with total blood cholesterol levels ranging from 155 mg/dl_lower than patients in other studies of cholesterol-lowering drugs_to 310 mg/dl. All of the men had symptoms such as a previous heart attack or angina pain. After meeting with a dietitian to discuss a lower-fat diet, about half the men received the drug pravastatin and the others got a placebo. Pravastatin, sold in the United States by

Bristol-Myers Squibb as Pravachol, belongs to a class of drugs that includes simvastatin (Zocor) and lovastatin (Mevacor).

Good numbers. After two years, the pravastatin group’s cholesterol levels had improved, while the placebo group’s hadn’t markedly changed. In the pravastatin patients, total cholesterol dropped 20 percent and LDL_or “bad”_cholesterol fell 29 percent. In addition, their HDL_or “good”

cholesterol, thought to have a protective effect_rose 10 percent.

Beyond the numbers, artery-clogging deposits actually shrank in 54 of the men who received the drug, compared with only 30 of those on the placebo. Arteries continued to narrow in 142 of the pravastatin-treated men but 181 of the placebo patients. About an equal number in each group saw no change. Only 20 pravastatin patients needed an unanticipated angioplasty to unclog an artery, compared with 47 in the placebo group.In each of the groups, about two dozen men had to undergo unexpected heart-bypass surgery. Study co-author Albert Bruschke, a cardiologist at the University Hospital Leiden, says he and his collaborators plan to study women next.

Some leading U.S. cardiology researchers note that coronary artery disease is relatively uncommon in people with very low cholesterol levels. In the United States, only about 20 percent of first-time heart-attack patients fall below 200 mg/dl.

But Bruschke points out that even people in China, where a total cholesterol of 155 mg/dl is considered above normal, develop heart disease. Whatever the definition of high cholesterol, Bruschke’s study is one of several that underscore the need to treat it_a message that still hasn’t gotten across to all cardiologists and patients. In that light, observes Scott Grundy, chairman of the American Heart Association’s cholesterol task force: “I don’t think we ought to quibble over exactly what number we should start with.”







Suffering from a heart attack can be scary and deadly. However, heart attacks can be prevented. Here are a few tips to help you reduce your risk of heart attacks and heart disease.

Tips To Prevent Heart Attacks
healthy-food-stocksEat Healthy

Cut out foods high in cholesterol. Bad cholesterol create heart attacks by blocking arteries. Promote heart health by cutting out trans fats and too much sugar. Add omega-3 to your diet. Also eat more fruits and vegetables. The best foods to eat for heart health are the following:

Leafy Greens
Lean Beef
Dark Chocolate
Whole Grains

Regular exercise can prevent heart disease. If you have heart disease, it can slow down its progression. Exercise is more about promoting cardiovascular health than it is about losing weight. Exercise improves your overall health. If you walk a mile a day, you are decreasing your risk of a heart attack.

Reduce Stress

Stress can cause heart attacks. Reduce your stress by practicing relaxation techniques or removing stressful situations from your life. If your job is stressful, try to find another job that is not. If your schedule is stress, try to eliminate some items or delegate.

Lower Blood Pressure

Keep your blood pressure below 130/80. Low blood pressure can help prevent a sudden heart attack. High blood pressure do not have obvious symptoms. It is best to measure your blood pressure daily at home. Foods such as white beans, tilapia, pork tenderloin, kiwi, bananas, kale, peaches and broccoli can naturally lower blood pressure.

Lower Cholesterol

You can improve your cholesterol by eliminating foods high in LDL. LDL is bad cholesterol that leads to heart attack. You should eat foods that have more HDL. HDL is the good cholesterol that protects you against heart disease. If your total cholesterol is high, the chances of you suffering from a heart attack is increased. Ideally, your total cholesterol ratio divided by HDL should be 3.0.

Benefits-of-Quitting-SmokingQuit Smoking or Using Tobacco Products

Smoking and using tobacco products such as chewing tobacco can increase your chances of developing a heart disease. Nicotine is bad for your blood vessels. It restricts and narrows them. This makes it easier for them to be blocked and cause a heart attack.

Maintain Healthy Weight

Maintaining a healthy weight helps to prevent heart attacks and diabetes. Obesity can lead to other health related diseases that can cause a heart attack. If you are overweight, diet and exercise can help. However, it is best to consult with a dietitian or your doctor to figure out what works best for you.

Take Diabetes Seriously

People with diabetes have an increased risk of developing heart disease. Regulating your sugar by taking your medicine, exercising and sticking to your doctor recommended diet can prevent diabetes causing a heart attack. So take responsibility for your diabetes and do not take unnecessary risk. An A1C reading that is lower than 7% is your goal.

Understanding Heart Failure
Many people do not have a fundamental understanding of heart failure. The name itself almost implies that the heart has completely stopped working, but that is not necessarily the case. What it does mean is that it is no longer able to pump effectively as it was designed to do. In other words, it has to work harder to pump blood throughout the body. Eventually, it becomes more and more inefficient as it stretches and stiffens over time. Typically, the heart beats faster and harder than normal during the beginning stages of heart failure, and as the disease progresses, it grows weaker and weaker. In more advanced stages, it is unable to contract with the force that is needed to sufficiently pump blood throughout the body and it continues to grow weaker still. Eventually, it can cause severe arrhythmia. People that live with advanced heart failure typically die because of heart rhythm disorders, because blood has backed up into the lungs and they are no longer able to breathe, or because the heart itself is simply no longer able to put up with the strain and stops functioning.

HN_BB_Heart_Disease_3_prevent-img_1280x720Habits That Lead to Heart Failure
What are some of the most common habits that lead to heart failure? Without a doubt, one of the most frequent behaviors is leading a sedentary lifestyle. People that fail to get the exercise that they need and who eat unhealthy foods that are packed with fat, preservatives and sugar have a higher incidence of heart failure than those that refrain from these habits. Typically, any type of lifestyle that is unhealthy, such as smoking or drinking, also can be related to heart failure. Many of these lifestyles lead to an increased possibility of suffering a heart attack, which can easily cause heart failure as a complication. Of course, there are times when it simply exists through no fault of the individual involved. This happens when there is some structural problem with the heart or there is a pre-existing condition that could not be averted through changes in lifestyle.

Managing Your Life While Living with Heart Failure
When people initially get the diagnosis of heart failure, they typically feel like their entire life has come to an abrupt end. However, the disease can be managed, sometimes for years. Mild cases can even be reversed in some instances. For those who are unable to reverse the disease, medication and lifestyle changes can make a huge difference. In many cases, they are able to lead relatively normal lives, even do mild exercise. Eventually, the disease will take its toll but many people can live it for up to a decade. In fact, those who are suffering from the disease must make the lifestyle changes in order to manage it effectively. It makes it even more important to eat healthy, get exercise and get plenty of rest, not to mention managing stress. By doing all of these things and taking medication, the disease can be kept at bay for some time.


The causes of pituitary apoplexy is unknown, possibility is caused by the following factors.

1. Ischemic factors:
1) When the pituitary adenoma growth faster than the capacity of the blood supply, the tumor tissue area appear avascular necrosis, and subsequent bleeding.

2) The pituitary gland has a unique vascular supply, only through supply from the the pituitary portal system on the pituitary stalk, when the suprasellar pituitary adenoma growth, it can embed incisure diaphragma sellae and the pituitary stalk in the middle of the narrow site, blocking the pituitary pars distalis of nutrition and tumor blood vessels, lead to anterior leavess and the whole tumor ischemia, necrosis and hemorrhage. Pituitary adenoma side growth to suppression cavernous sinus, and make to raise the pressure of cavernous sinus. Cause increased venous pressure within the tumor so that tumor supply artery damage and infarct.

2. Vascular factors: pituitary adenoma with abundant blood vessels, forming irregular sinusoids, thin-walled sinusoids, tumor volume increased pressure to cause blood vessel bursting and bleeding. Modern angiography confirmed that blood vessel in pituitary adenoma is smaller than normal blood vessels and diameter mixed. Electron microscopy in these blood vessels do not fully mature, the membrane was ruptured or segment-shaped, perivascular space has been compressed plasma protein and red blood cells, which are the basis of pituitary adenoma hemorrhage.

3. Certain Tumor: more see in prolactinomas, not only because it is more see in pituitary adenomas, and in general due to the larger tumor size, easy to cause the obstacles of local blood circulation and blood supply. Pituitary apoplexy was particularly prevalent in the larger adenomas, but that may also occur in small adenomas, and many small adenoma post-stroke, no significant clinical symptoms, known as subclinical pituitary apoplexy.

4. Induced factors:
1) trauma: in suffering from pituitary adenoma, if the head by the external force, tumor and neurocranium occurred extrusion or stretch moment in sports, causes tumor vascular hemorrhage, especially in tumor blood vessels.

2) radiation therapy: Radiation therapy of pituitary adenoma can increase tumor blood vessels bleeding.

3) estrogen: estrogen can lead to pituitary hyperemia, prone to pituitary apoplexy.

4) upper respiratory tract infection, sneeze that increased pressure within the cavernous sinus, such as the adenoma into the cavernous sinus, the tumor is increased venous pressure, cause insufficient blood supply to tumor or artery embolization.

5) certain drugs and other: such as bromocriptine, chlorpromazine, anticoagulant therapy, alcoholism, angiography, dynamic pituitary function checks after surgery, as well as sphenoid sinusitis, atherosclerosis embolism, thrombocytopenia can cause pituitary apoplexy .

A swell in reported cases of mumps has Iowa health officials on the lookout. According to the Iowa Department of Public Health (IDPH), the state typically has an average of seven reported cases per year. As of March 16, 67 cases have been reported since the start of 2006 in 15 Iowa counties. That number has since grown.
The virus affects secreting cells at the back of the mouth and glands, and the response to infection produces swelling and pain mostly in the salivary ducts and glands found in the cheeks in front of the ear.

About 18 days after infection, symptoms such as earache, jaw tenderness, bodily discomfort, headache, low fever and anorexia begin. Many infected with the mumps virus show no symptoms or signs that would point to mumps infection. In 80 percent of the symptomatic cases, mumps clears up within 10 days and leaves only a hard immunity that lasts a lifetime. Approximately 20 percent of cases will be associated with some complications of nervous tissue or testicular tissue in males past puberty.

The virus is transmitted in saliva and can be transferred three to five days before symptoms even begin.

Mumps transfers between individuals via respiratory secretions like sneezing, coughing and even talking.

As for how the virus started spreading in Iowa, many scenarios are possible. An unvaccinated child visiting a country where vaccination is uncommon can bring back the virus and spread it to siblings, unvaccinated parents or classmates. Foreign college students are often implicated in campus outbreaks.

With the recent outbreak, the average age of the infected is 22, but seven cases involved children younger than 15 and 13 cases were reported for the over 40 age bracket.

Those who are 50 years old or younger should know their vaccination status. Children who attend Iowa schools should have proof of vaccination presented during enrollment, but there are estimates that 10 to 20 percent of the population has not received the recommended vaccinations. Those who do not remember being vaccinated may wish to discuss this with their health care provider.

The MMR vaccine has been available for nearly 40 years and remains at least 95 percent effective in preventing mumps. There are sub-strains of the mumps virus but this vaccine has been demonstrated to prevent each of the sub-strains. It is unlikely that those who have been vaccinated will be susceptible to this outbreak.

The CDC has determined that the strain spreading in Iowa is similar to the 2004-05 mumps outbreak in the United Kingdom and is covered by the MMR vaccine. In addition, the IDPH has formed a mumps sentinel surveillance network to detect cases quicker and ensure appropriate labs and paperwork are completed.

Complication of Mitral stenosis include:

1. Arrhythmia: The most common is atrial arrhythmia, early occur atrial premature beats, then the atrial tachycardia, atrial flutter, paroxysmal atrial fibrillation and even the persistent atrial fibrillation. Increased left atrial pressure lead to the expansion of the left atrium and rheumatic inflammation result in the left atrial wall fibrosis which is the pathological basis of durative auricular fibrillation. Reduced cardiac output with atrial fibrillation can induce or exacerbated heart failure. After the emergence of atrial fibrillation, rumbling diastolic apical area of the systolic murmur may disappear before the enhancement, rapid atrial fibrillation, when the rumbling apical diastolic murmur District reduce or disappear, heart rate slowed down significantly or when.

2. Congestive heart failure and acute pulmonary edema: 50% ~ 75% of patients with congestive heart failure, mitral stenosis is the leading cause of death. Respiratory tract infections are common factors of heart failure in women with pregnancy and childbirth in the usually-induced heart failure. Acute pulmonary edema is severe mitral stenosis severe acute complications occurred in more intense physical activity, emotional excitement, infection, sudden tachycardia or rapid atrial fibrillation, in pregnancy and childbirth more easily induced. These circumstances to speed up the ventricular rate, left ventricular diastolic filling time; pulmonary circulation to increase blood volume; left atrial pressure was significantly increased, resulting in increased pulmonary capillary pressure, plasma exudation to the organization or the alveolar space, which lead to acute pulmonary edema.

3. Embolization: The most common cerebral embolism may also occur in the limbs, intestine, kidney and spleen and other organs, emboli come from the expansion of the left atrial appendage were associated with atrial fibrillation. The source of the right atrial emboli can cause pulmonary embolism or pulmonary infarction.

4. Lung infection: the patients often increased pulmonary venous pressure and pulmonary congestion, pulmonary infection easily. Absence of pulmonary infection appears often aggravated or induced heart failure.

5. Sub-acute infective endocarditis: rare complication of Mitral stenosis.