Embrace the calming power of butterfly tapping! 🌿✨ It's a simple yet effective technique to reduce anxiety and stress. If you find… | Instagram
UCLA Friends of the Semel Inst on Instagram: "The Butterfly Hug is a self-soothing method that can help individuals manage anxiety. Here's how you can give it a try: 1️⃣ Position Your
![The butterfly hug | The Story Elves - Help with writing, editing, illustrating and designing your own stories The butterfly hug | The Story Elves - Help with writing, editing, illustrating and designing your own stories](http://www.thestoryelves.com/wp-content/uploads/2015/07/ButterflyHug3.jpg)
The butterfly hug | The Story Elves - Help with writing, editing, illustrating and designing your own stories
![My new swallowtail butterfly! Done by Sarah Herzdame from Full Circle Tattoo, at the Capital City Classic Tattoo Convention, in Sacramento over the weekend. The inner bicep placement nearly had me tapping My new swallowtail butterfly! Done by Sarah Herzdame from Full Circle Tattoo, at the Capital City Classic Tattoo Convention, in Sacramento over the weekend. The inner bicep placement nearly had me tapping](https://i.redd.it/tw2tacnlboy81.jpg)
My new swallowtail butterfly! Done by Sarah Herzdame from Full Circle Tattoo, at the Capital City Classic Tattoo Convention, in Sacramento over the weekend. The inner bicep placement nearly had me tapping
![FAF Software, Keeping Families Together on X: "it's quite possible everyone could use a little self-soothing these days...try the easy and effective BUTTERFLY HUG https://t.co/hPPayIggak" / X FAF Software, Keeping Families Together on X: "it's quite possible everyone could use a little self-soothing these days...try the easy and effective BUTTERFLY HUG https://t.co/hPPayIggak" / X](https://pbs.twimg.com/media/EaBPiMJUwAAZN4-.png)
FAF Software, Keeping Families Together on X: "it's quite possible everyone could use a little self-soothing these days...try the easy and effective BUTTERFLY HUG https://t.co/hPPayIggak" / X
![The butterfly hug | The Story Elves - Help with writing, editing, illustrating and designing your own stories The butterfly hug | The Story Elves - Help with writing, editing, illustrating and designing your own stories](http://www.thestoryelves.com/wp-content/uploads/2015/07/ButterflyHug2.jpg)
The butterfly hug | The Story Elves - Help with writing, editing, illustrating and designing your own stories
![Butterfly Hug Tapping Close Up Yoga | Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation | Tummee.com Butterfly Hug Tapping Close Up Yoga | Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation | Tummee.com](https://d5sbbf6usl3xq.cloudfront.net/butterfly_hug_tapping_close_up___yoga.png)